The term "skin care" brings 3 crucial things in mind: appearance enhancing, relieve skin conditions, support skin integrity. It include practices like nutrition, avoiding excess sun exposure and appropriate use of skin care products. In addition would like to mention that skin care is something more than just surface-level concern. It may also look like a high-maintenance routine, but steps for healthy skin are both necessary and easy to implement.
Skin experts recommend that early lookup to skin health will not only keep it protected from harsh atmospheric effects, but also maintain appearance best throughout the year. The key to healthy skin is knowledge of your skin and treating it well.
In the first step, you should know what your skin type is: dry, oily or combination and how much dry or oily your skin gets in different seasons as majority of the time it should be consistent.
What Should Be The Contents Of Your Skin Care Box?
The most important is knowledge of what makes a healthy skin routine or what products is essential to keep your skin clean and healthy?
A cleanser is what helps you to properly cleanse your face and it’s important to use a product that's suitable for your face – not just any other bar or body wash lying around. It will clean your face gently unlike harsh scrub. Don't forget to rinse with warm water since hot water removes natural oils and causes your skin to become dehydrated. Search for appropriate cleanser may be a process of trial and error. For example: dry skin should prefer one without alcohol or fragrance, whereas oily skin should consider an oil-free option along with a toner as well.
A toner is used after washing the face to smoothen, soften and calm the skin. Toners consist of ingredients that restore and replenish nutrients to the skin and diminish redness and dry patches.
Just like cleansers, moisturizers are essential for everyone to use every time after washing the face. Similarly a little trial and error is normal when you’re looking for most appropriate – oily skin, gets benefited from oil-free, lightweight, or gel products. Moisturizers prevent skin drying, maintain hydration and smoothness.
Many of available moisturizers contain SPF, but it double up when applied with sunscreen without hurting particularly below SPF 30. Daily apply your sunscreen, even when it’s cold, even when you’re covered up. If you are exposed to sunlight, reapply every two hours. Be sure that your sunscreen protects against both UVA and UVB rays. Continuous UV exposure causes wrinkles, uneven skin tone and aging signs.
It’s a product you may or may not need to apply every day. For people having dry skin may require more exfoliate than usual. It can be used after cleanser but before moisturizer, as it helps to remove flaky skin by increasing skin cell turnover. Dead skin removal, clear pores for smoother skin.
Yet another addition to good skin care routine, serums contains ingredients that increase skin health, calm redness and improve texture and firmness.
There are many factors affecting your skin – largest organ and first line of health – deserves protection. But while considering skin care, you should be aware of certain factors; environment and daily health: diet, stress and fitness.
However, a skin care routine involving cleanser and moisturizer can go a long way.